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Banana Bread aux pépites de chocolat : le cake qui soigne les fins de séance

Moelleux, nourrissant, facile à faire. Le genre de récompense qu’on mérite après un 12x400m

Banana Bread with chocolate chips: the cake that takes care of the end of the session

Soft, nourishing, easy to make. The kind of reward you deserve after a 12x400m

Paris Marathon 2025: Biwott as boss, Axel Ramponi in suit, and stinging dropouts

Carbon Underfoot, Chrono in Bulk and Elegance in a Tie, Paris has once again pulled out all the stops.

Why Hassan Chahdi is (already) the GOAT of the French marathon 🇫🇷

He runs silently, but he makes history with every stride.

Create your magic Marathon Fan Zone Map

Place your supporters 🙌, your pacer 🚀, your party point 🎉 on a magic map. Get your link to share. Simple. Free.

Acid-base balance: runners' secret weapon for better recovery

🍋 Too much acidity on the plate, and you're the one who ends up squeezed like a lemon upon arrival

Les huiles essentielles incontournables pour les coureurs : crampes, courbatures et tendinites

Courir c’est bien, mais sans cramper, c’est carrément mieux !

Axel Ramponi: The Man Who Wants to Beat the Marathon Record in a Suit

Axel Ramponi will try to complete the 2025 Paris Marathon in less than 2:40 on April 13... in a three-piece suit! 👔

Homemade Energy Bars for Runners: Oatmeal & Chocolate

It's always better when it's homemade, right!? Let's go hop! In the oven for this easy and delicious recipe 😋

VMA: How to calculate it and why it is essential to progress in running

Not knowing your VMA is running without an inner compass. You're making progress, but you don't know how far you can really go.

The 3 pairs of running shoes that will break the chronos in 2025

We can't stop technology anymore! Carbons are still the talk of the town, but which brand is really dominating in 2025?

Kefir Grains: Boost Your Sport, Microbiota and Health with This Natural Fermentation

Discover how kefir grains improve your sports performance, strengthen your microbiota and boost your health

Weight loss and running: How to combine performance and a balanced diet?

Do you train regularly and the scale is not keeping up with the trend? We explain everything to you!

Paris Half Marathon 2026: All you need to know about the event

It's THE running event in the heart of the most city in the world!

What are the best foods to boost your energy before a run

Whether you are a beginner runner or an experienced marathon runner, diet plays a key role in your performance.

Ultimate Running Glossary: Speak the language of runners!

Are you lost in running jargon? VMA, VO2max, running at the aerobic threshold all this sounds vaguely to you but remains unclear?

Marathon world records: the evolution since the first official marathon in Athens

Marathon world records keep falling. Discover the athletes who have marked the history of this discipline!
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Marathon de Paris 2025 : Biwott en patron, Axel Ramponi en costard, et des abandons qui piquent

Carbone sous les pieds, chrono en vrac et élégance en cravate, Paris a encore sorti le grand jeu

Pourquoi Hassan Chahdi est (déjà) le GOAT du marathon tricolore ? 🇫🇷

Il court sans bruit, mais il marque l’histoire à chaque foulée.

Crée ta magique Map Fan Zone Marathon

Place tes supporters 🙌, ton pacer 🚀, ton point de fête 🎉 sur une carte magique. Obtiens ton lien à partager. Simple. Gratuite.

Équilibre acido-basique : l’arme secrète des coureurs pour mieux récupérer

🍋 Trop d’acidité dans l’assiette, et c’est toi qui finis pressé comme un citron à l’arrivée

Les huiles essentielles incontournables pour les coureurs : crampes, courbatures et tendinites

Courir c’est bien, mais sans cramper, c’est carrément mieux !

VMA : Comment la calculer et pourquoi elle est essentielle pour progresser en course à pied

Ne pas connaître sa VMA, c’est courir sans boussole intérieure. Tu avances, mais tu ne sais pas jusqu’où tu peux vraiment aller.

Equipment doesn't make the runner, but it helps to fly 💥👟

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Asics
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Air Zoom Alphafly Next% 3 EK

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Fenix 8 AMOLED Sapphire Titanium 51mm

Garmin
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adizero Adios Pro 4

Adidas
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Latest added races

L'Alpe d'Huez 21

15/8/2025
Le Bourg-d'Oisans
Isère
38
Auvergne-Rhône-Alpes

La Montpellier Reine

25/5/2025
Montpellier
Hérault
34
Occitanie

Mont Ventoux Half Marathon

6/7/2025
Bédoin
Vaucluse
84
Provence-Alpes-Côte d'Azur

Frankfurt Marathon

26/10/2025
Francfort

Albi marathon

27/4/2025
Albi
Tarn
81
Occitanie

Lake Annecy Marathon

27/4/2025
Annecy
Haute-Savoie
74
Auvergne-Rhône-Alpes
See All Races

Free Tools & Calculators

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Instantly estimate your split times per kilometer or per lap based on your race goal. Ideal for visualizing your pace over 5 km, 10 km, half marathon, or marathon.
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🏃 VMA Calculator
Calculate your Maximum Aerobic Speed (VMA) from your race times or a track test. Obtain precise training paces based on your VMA.
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🫁 VO₂max Calculator
Estimate your VO₂max using several reliable methods (Rockport test, heart rate, race time). Measure your endurance level and compare yourself to performance standards
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